Author: admin

Did you know massage therapy is a holistic tool used to improve physical and mental health? That’s what we’re all about here at The Kingdom. There are various types of massages we offer that you can choose from (Swedish, deep tissue, lymphatic, sports, etc.) depending on your lifestyle and needs. If you’ve experienced a glorious…

Hello again, Kings! Just because the summer is coming to a close doesn’t mean that our fitness routine is too. I’m sure most of us want to look our best while at the beach or the pool. However, health and fitness is not just a summer thing – it’s a lifestyle. It can feel daunting…

Kings, We’ve been told our whole life that daily exercise is good for us. For one reason or another, we may have neglected that advice and put exercise to the side. Life is crazy and busy. Work gets hectic, our family needs us, things happen. It’s time to make ourselves a priority. Take care of…

Hello Kings, as you may remember, June is National Men’s Mental Health Awareness month, but at The Kingdom, we believe men’s mental health is an important topic of discussion every month and want to keep the conversation going. The mental health stigma still exists and the discussion is far from over. We want to provide…

Continuing on with our ultimate summer vacation guide, we have a part three for you kings to have the best time. When the prepping, planning, and packing is out of the way, it’s time to reap the rewards of your hard work and fully enter relaxation mode. With all of the efforts it took to…

Greetings Kings! Last month, we talked about how to plan a stress-less/fun summer vacation – and in honor of the continuation of that message, today’s post will help you eliminate any travel anxiety you may have. When the planning is out of the way and the trip is on the books, that’s when it’s time…

OK Kings, It’s officially summer, so it’s time to unwind and relax with a much needed vacation. Take advantage of the warm weather and plan a getaway with your friends or family – but don’t fret over the details because here are some tips to make your summer vacation planning a breeze. Research in Advance…