Category: featured-posts
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March Mental Health Check-In
Before March ends, let’s take some time to check-in on our mental health and reflect on how we’re feeling at this moment in time. Since we’re already three months into this year, this is a great opportunity to reflect on where we started on January 1st to this current point. No matter where your head…
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Keep Your Energy Up: How to Stay Focused on Busy Days
When we have a busy day ahead of us filled with work, family time, and daily responsibilities, it can be difficult to keep our energy up and stay focused as we transition from task to task. If you find yourself consistently crashing mid-day and losing all motivation after a certain point, then it’s time to…
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Build Long-Lasting Confidence
For some men, confidence comes naturally while others struggle to find it within themselves. The good news is that you don’t have to go through life without confidence; it’s a skill that you can build over time with practice and effort. Having confidence and a strong sense of self-worth opens many doors and opportunities, both…
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Step Out of Your Comfort Zone and Into the Best You
Many of us have been through phases in life that felt too comfortable – where we’re staying stagnant and not making any sort of change. We often get stuck in this cycle because it feels safe and manageable. In times like this, our stress is low because we know what to expect everyday and we…
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Upgrade Your Sleep: Tips for Better Rest
Hey Kings, let us know if you agree: It’s difficult to stay productive and have successful days if you’re not getting ample sleep every night. If you continuously struggle falling and staying asleep and find yourself hitting the snooze button every morning, then it’s time to make a change in your sleep routine. With a…
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Get Your Life in Order: Declutter & Organize
We might have started the year off strong with a clean and clear space, but now that we’re almost two months into the year, clutter could be piling up in our home and office. When we’re balancing a heavy workload and juggling life’s demands, it can be difficult to keep our space organized. Although it…
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Take Back Your Power: Releasing Self-Doubt
We’ve likely all experienced self-doubt at some point in our lives. For some, this feeling comes and goes. For others, it’s a daily struggle and lingers in the back of our minds. Over time, this negative voice in our head can break our confidence and diminish our self-worth. Self-doubt can creep into every area of…
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Navigating Communication in Relationships for Valentine’s Day and Beyond
Happy February, kings! Valentine’s Day is just around the corner, and as we head into the week of Valentine’s, let’s take a moment to reflect on how we can improve communication within our relationships for deeper bonds. As men, we’ve often been told to repress our feelings due to toxic masculinity and the stigma around…
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Building Resilience: Become Stronger In 2025
Resilience is an important quality to have in both your personal and professional life – how you bounce back and grow from challenges is what determines your success. Life is not a straight road; it’s filled with unexpected bumps and turns. Whether you’re experiencing a personal loss, health issue, or a financial struggle, we’re here…
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Lead With Confidence
Hi Kings, One of your goals this year may be to level up in your career and reach new heights, but that starts by becoming a leader. It can be difficult to put yourself out there and create an environment where others feel empowered, inspired, and motivated by your actions. Strong leadership skills will not…