Category: featured-posts
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Celebrating Earth Day: Small Changes to Make a Big Impact
Hey Kings, With Earth Day coming up on April 22nd, it’s the perfect time to reflect on the health of our planet and how us men can come together to make the world a better place through sustainable living. You don’t have to make drastic changes to improve the health of our planet or commit…
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Spring Skincare for Men
Now that spring is officially in full swing, the weather is transitioning from bitter cold to warmer days. With the weather change brings change in our skin and what our skin needs in order to thrive. Similar to changing your wardrobe to fit the seasons, your skincare routine also needs to fit the seasons. Though…
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Honoring National Stress Awareness Month
Happy April, kings. In case you didn’t know, April is National Stress Awareness Month. Let’s take this as an opportunity to reflect on our mental health and recognize the serious impact stress has on our minds and bodies. As men, we’ve been conditioned from a young age to “man up” and ignore any signs of…
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March Mental Health Check-In
Before March ends, let’s take some time to check-in on our mental health and reflect on how we’re feeling at this moment in time. Since we’re already three months into this year, this is a great opportunity to reflect on where we started on January 1st to this current point. No matter where your head…
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Keep Your Energy Up: How to Stay Focused on Busy Days
When we have a busy day ahead of us filled with work, family time, and daily responsibilities, it can be difficult to keep our energy up and stay focused as we transition from task to task. If you find yourself consistently crashing mid-day and losing all motivation after a certain point, then it’s time to…
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Build Long-Lasting Confidence
For some men, confidence comes naturally while others struggle to find it within themselves. The good news is that you don’t have to go through life without confidence; it’s a skill that you can build over time with practice and effort. Having confidence and a strong sense of self-worth opens many doors and opportunities, both…
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Step Out of Your Comfort Zone and Into the Best You
Many of us have been through phases in life that felt too comfortable – where we’re staying stagnant and not making any sort of change. We often get stuck in this cycle because it feels safe and manageable. In times like this, our stress is low because we know what to expect everyday and we…
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Upgrade Your Sleep: Tips for Better Rest
Hey Kings, let us know if you agree: It’s difficult to stay productive and have successful days if you’re not getting ample sleep every night. If you continuously struggle falling and staying asleep and find yourself hitting the snooze button every morning, then it’s time to make a change in your sleep routine. With a…
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Get Your Life in Order: Declutter & Organize
We might have started the year off strong with a clean and clear space, but now that we’re almost two months into the year, clutter could be piling up in our home and office. When we’re balancing a heavy workload and juggling life’s demands, it can be difficult to keep our space organized. Although it…
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Take Back Your Power: Releasing Self-Doubt
We’ve likely all experienced self-doubt at some point in our lives. For some, this feeling comes and goes. For others, it’s a daily struggle and lingers in the back of our minds. Over time, this negative voice in our head can break our confidence and diminish our self-worth. Self-doubt can creep into every area of…