Category: featured-posts

Hey, kings! International Men’s Day is celebrated on November 19th and we want to utilize this time to raise awareness for the challenges men face and how we can bring positive change to society. Men have often been told to “tough it out” and stay silent, contributing to fear of reaching out for help when…

Engaging in self-care is a crucial part of creating and maintaining healthy relationships. It might sound counterintuitive, but by prioritizing yourself and your needs you’re able to take care of others in a more effective manner. When we fill our own cup, we’re laying the foundation for healthier and more fulfilling connections. Here’s how prioritizing…

Happy November, kings! We think it’s safe to say that the holiday season is officially underway, with Thanksgiving approaching in just a few short weeks. The Holidays are upon us. This time of year is filled with family gatherings, parties and more, and it’s completely natural to experience some level of anxiety and stress from…

In today’s world, a majority of people are connected to their phone at all times. When we’re not looking at the screen of our phone, we’re likely looking at another screen – whether it’s a laptop, tablet, or a TV. Being connected to the digital realm for hours can start to take a toll on…

As the weather changes with the season, so does our skin. With the colder months rapidly approaching, you may notice that your skin feels drier and looks duller. At The Kingdom, we often see men coming in for facials for the first time, and they frequently ask us: What products should I use on my…

Construction workers are a crucial part of building and developing any  community, and exert their body with strenuous, physical labor while doing so. Because of their hard work, construction workers are viewed by society as tough and brave. While their work should be admired and appreciated, these stereotypes lead men to struggle in silence and…

Happy October, kings! October is Emotional Wellness Month and we want to encourage men to take care of themselves emotionally, and gain a better understanding of their feelings. We all experience stress from time to time; it’s an inevitable part of life. We know you kings live a busy life, and wear many different hats…

Oftentimes, we hear that men have been told to suppress their emotions and “man up” or “tough it out” throughout the course of their life. This sort of toxic masculinity is what leads men to struggle with their mental health and hesitate reaching out in times of need. It’s time to leave this mindset in…

Hey Kings! We had the honor to interview one of our loyal and regular kings, Ash Kumra, for this blog post. We love having Ash visit The Kingdom – his energy is always positive and uplifting. For National Self-Improvement Month, Ash provided us with insight into his personal and professional life. Ash’s intentional daily habits…

To honor National Suicide Prevention Month, we want to do our part in bringing awareness to men’s mental health and breaking the stigma surrounding it. Let it be known, kings, it is brave to seek help and reach out for support when you are struggling. Therapy is an effective and powerful tool to better your…