Category: post

Hey Kings! We had the honor to interview one of our loyal and regular kings, Ash Kumra, for this blog post. We love having Ash visit The Kingdom – his energy is always positive and uplifting. For National Self-Improvement Month, Ash provided us with insight into his personal and professional life. Ash’s intentional daily habits…

To honor National Suicide Prevention Month, we want to do our part in bringing awareness to men’s mental health and breaking the stigma surrounding it. Let it be known, kings, it is brave to seek help and reach out for support when you are struggling. Therapy is an effective and powerful tool to better your…

Happy September, kings. September is National Self-Improvement Month, so we’ve got your back with the ultimate guide to up-level your lives. We’re here to help you achieve success in all aspects of your life, from personal to professional. Here’s a guide for you to unlock the best version of yourself: Self-Care If you’re not taking…

Hey Kings, the start of September is ahead and the start of a new month means we have a chance to reflect and set goals for ourselves. August was a crazy month for most of us, with the chaos of back to school and getting back into the swing of things, we might have found…

We get it, Kings. You’ve heard of waxing before and maybe you want to dip your toes in the water and try it, but maybe you feel a little apprehensive about trying it. We get it, but there’s no need to worry. We’ve got your back here at The Kingdom (literally, we can wax it)…

We know you kings have had an eventful summer, playing hard with friends and family throughout the last few weeks. The summer is wrapping up, the kids are headed back to school and it’s tough getting back to real life. Here are a few tips to help you have a successful transition and get back…

Did you know massage therapy is a holistic tool used to improve physical and mental health? That’s what we’re all about here at The Kingdom. There are various types of massages we offer that you can choose from (Swedish, deep tissue, lymphatic, sports, etc.) depending on your lifestyle and needs. If you’ve experienced a glorious…

Hello again, Kings! Just because the summer is coming to a close doesn’t mean that our fitness routine is too. I’m sure most of us want to look our best while at the beach or the pool. However, health and fitness is not just a summer thing – it’s a lifestyle. It can feel daunting…

Kings, We’ve been told our whole life that daily exercise is good for us. For one reason or another, we may have neglected that advice and put exercise to the side. Life is crazy and busy. Work gets hectic, our family needs us, things happen. It’s time to make ourselves a priority. Take care of…

Hello Kings, as you may remember, June is National Men’s Mental Health Awareness month, but at The Kingdom, we believe men’s mental health is an important topic of discussion every month and want to keep the conversation going. The mental health stigma still exists and the discussion is far from over. We want to provide…